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(973) 440-8430 By Appointment Only 1 Bellevue Plaza, Suite 6, Upper Montclair, NJ 07043

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October 1, 2019
We ask personal trainer, Thelis Negron, "Is coffee bad for you?".

Is Coffee Bad For You? Everything You Need To Know.

Whenever I start with a new client it is inevitable that I will be asked, “Will I have to stop drinking coffee and alcohol to improve my health?” Much to my clients’ surprise, my answer is, “no..."
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