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(973) 440-8430 By Appointment Only 1 Bellevue Plaza, Suite 6, Upper Montclair, NJ 07043


October 1, 2019
We ask personal trainer, Thelis Negron, "Is coffee bad for you?".

Is Coffee Bad For You? Everything You Need To Know.

Whenever I start with a new client it is inevitable that I will be asked, “Will I have to stop drinking coffee and alcohol to improve my health?” Much to my clients’ surprise, my answer is, “no..."
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